Blog. Read about upcoming events, Butterfly Kids Yoga news, and helpful yoga tips.
They say that if you put in 50%, you get 50% out. Put in 100%? Get 100% out. It's ALL about the effort. But to kids, while this concept sounds good, it really hits home when they experience it. And when kids experience themselves growing, changing, accomplishing new things...it can be a total game changer.
Read More"ROC your workout - move your SOUL". Has a nice ring to it, right? And so true at any age. Whether it's kids, teens or adults, I just love the passion behind this statement. And that is why I am very excited to announce that this tagline belongs to Butterfly Kids Yoga's newest partner, ROC & Soul Fitness Boutique. We're kicking it all off with a special pop-up class on Saturday, March 31...don't miss it!
Read MoreSay hello to our new workshops for Tweens and Teens! All the benefits of a great yoga class paired with time for kids to focus on wellness, mindfulness, and goal setting. Geared for ages 8-12, this is a great opportunity to recenter with great exercise and meaningful activities.
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