April 29, 2018

One of the most challenging yoga poses?

April 29, 2018/ Butterfly Kids Yoga @ East Side Wellness Center/ Allison Picciano

When it comes to a good challenge in yoga, kids are ALL about it. Teens? Crow pose or working on their flexibility and mobility. Tweens? Partner poses are their jam. Double downward dog, anyone? Little yogis? Balancing in boat, flower or crane pose. But the most challenging pose of all? It's the simplicity of unwinding. Of just allowing themselves to lie back, relax, and let go.

April 22, 2018

2 New Yoga Events in May

April 22, 2018/ Butterfly Kids Yoga/ Allison Picciano

My fingers are basically dancing as I write thanks to these spring temps and amazing sunshine. Hooray! And with spring comes fresh, new Butterfly Kids Yoga classes & events -- two of which I am excited to share with you today.

April 15, 2018

Yoga Camp Announcements + Summer Rec Center Preview

April 15, 2018/ Butterfly Kids Yoga / Allison Picciano

'Tis the season for planning for summer and we've got Yoga Camp information and a sneak peek into our summer Rec Center programs ready for you! So while temps may not feel like summer, it helps to at least PLAN for it, right?

April 08, 2018

You are stronger than you know.

April 08, 2018/ Butterfly Kids Yoga @ Molly's Yoga Corner/ Allison Picciano

What happens when you work hard, set goals, and believe in yourself? You can accomplish great things. Really great things! Like HEADSTANDS for the first time in yoga class. Using blocks. Plus super shoulder strength. Without a shadow of a doubt. They are are stronger than they know.

April 02, 2018

"Dream Big" Tween/Teen Workshop + Weekly Schedule

April 02, 2018/ Butterfly Kids Yoga @ Molly's Yoga Corner/ Allison Picciano

Dream big, set your goals, and work hard to get there. Any opportunity to bring this idea to kids is awesome. Please join us on Sunday, April 8 for our monthly Tweens & Teen Workshop -- an opportunity to practice these concepts, take a great yoga class, inspire creativity, and discover potential. And this month, our Tween & Teen Workshop is all focused on dreaming big, working hard, and achieving goals.