Showing kindness and gratitude. Plus, classes this week
/Hello everyone! We’ve been talking a lot about kindness, gratitude and self-care in classes recently — how being kind and gracious to OURSELVES allows us to do so for others.
The kids have really responded to this message and we’ll continue to talk about this in classes this week too.
Have a great week!
With gratitude,
Ali
UPCOMING CLASSES
Full calendar
OUR YOGA MOMENTS
Wednesday’s class — stretching it out!
Yoga at preschool — group stretch and breathing work!
Yoga birthday party ready!
Tweens sitting up tall and confidant — showing a little kindness to ourselves!
