Yoga this week + Athleta shop night!
/Hello friends! I hope you’ve enjoyed a great weekend. We have many great classes this week — a great chance to get to the mat!
This week includes Kids Yoga for ages 5-12 (Tues), Align & Flow adult yoga (Tues), Sports Team private session (Wed), Tween Yoga (Thurs) and Yoga for Youth Athletes (Sun).
Plus, did someone say shop night? Join us at Athleta later this month for an exclusive Butterfly Kids Yoga back to school shop party with shopping, healthy eats, and more.
Details on this week’s classes and upcoming events are below.
Cheers!
Ali
PS. Classes this week also include yoga for the littles at Perinton Rec (Tues), Victor Rec (Thurs), Keshet Preschool Camp enrichment (Thurs), and Perinton Rec (Friday).
THIS WEEK
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UPCOMING EVENTS
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OUR YOGA MOMENTS
Butterfly Kids Yoga for Athletes led the pre-race stretching for Perinton’s Youth Triathlon this weekend! Over 70 kids stretched, and then swam, biked and ran to the finish line — amazing job athletes! Thank you to Dennis from our Yoga for Athletes team for giving everyone a great stretch to help them be their best!
Yoga for Sports Team session working on balance, focus and micro-muscle strength!
Taking time to reset and restore. And just BE. So needed, even during these summer months!
Boat pose two ways! Individual and as partners. Both work on core strength and always result in big smiles :)
